1 hour 30 minutes
@
£85.00
A healing therapeutic treatment to help you to slow down and release deep tension and emotional blocks, whilst reconnecting you to your inner self. This is a truly holistic experience with a specialised therapist. Yin Yoga targets and releases the connective tissues which makes it different to other forms of yoga and movement. It is suitable for all levels and abilities and props are used to support you through each of the poses. As the body is mainly in stillness, a meditative environment is created within